january, 2021

28jan12:30 pm1:30 pmDignity Health: Think Before You Eat! Intuitive eating principles

Event Details

Learn how to get in touch with your hunger and fullness cues, and ditch the diet mentality. Presented by a Registered Dietitian, this class will cover the basics of intuitive eating the 10 principles of this mind-body health approach.

 

Thursday January 28, 2021

12:30pm-1:30pm PDT

Time

(Thursday) 12:30 pm - 1:30 pm

Location

Zoom

Organizer

Dignity Health

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