28oct6:30 pm7:30 pmDignity Health: STRONG Nation (LIVE)
STRONG Nation™ by Lili Hernandez is a demanding, high-intensity, hour-long session that works your entire body. It combines body weight, muscle conditioning, cardio and plyometric training moves synced to original
STRONG Nation™ by Lili Hernandez is a demanding, high-intensity, hour-long session that works your entire body. It combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. It’s ideal for hitting your ultimate fitness goals and creating new ones.
(Wednesday) 6:30 pm - 7:30 pm(GMT-07:00)